Going on hikes is one of my favorite passtimes. Being one with nature gives you new confidence and hope in life, it is a very good  remedy when you are in a foul and depressed mood. I hiked a new trail this weekend with a friend, was a very pretty riverside trail with thick woods and thriving woodland wildlife(we saw deers, ducks, eagles, owls and other pretty birds). We felt rejuvenated and cleansed of all the toxins that come with indoor lifestyle. Respecting nature and living in balance with it is very important now than ever what with the hectic and stressful lives we have. It’s important to feel alive and happy with youself to live a healthy life.

Pollution is ruining our health and causing lifestyle diseases. Engaging in activities like hiking, biking and kayaking in nature trails is a pretty fun way of getting healthy and being fit. There are so many nature trails out there open for hiking and biking it’s amazing to me that not many people go to these places unlike the beach. For me nature gives me a feeling of peace and tranquility, makes me forget all the stresses of life and escape to a different world it’s the best soul therapy you can get here on earth.

One day may be we will all be able to take trip into outerspace and have a similar experience. Wouldn’t that be exciting?
Ciao for now!

Inspired by Rupali’s post | Sunday Trees

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